Embodiment is the process of returning to the body as the foundation of wellbeing and authentic power, and having access to your natural knowing. When you pause, pay attention, attune and respond, you learn to understand your physical body’s unique language, which is the fastest way to shift states, perspectives and patterns.

Bringing awareness to the inner signals of your body, you learn to access and mobilise the nervous system. Restoring trust in your body and intuition, you are able to heal foundational and habitual patterns while cultivating intimate and dynamic relationships, internally and externally. With consciousness you broaden your agility and capacity to experience a wider range of emotions, situations and environments.

One of the most direct routes to transformation is working with your erotic nature. I use a body-based framework to understand how sexuality is experienced through the living body. This approach incorporates somatic awareness, movement and breathwork to safely explore your relationship with your sexuality and expression thereof.

Attuning to your pleasure, sexual and otherwise, you access the Erotic as a potent source of wisdom, power and energy. When you learn how to use your vital energy, activated by your deep desires, you can use this as a generative force and compass guiding you towards authenticity, fulfilment and evolution.

I work with you to restore, develop and deepen your connection to your pleasure and sacred source. Together we explore ways to move past blockages that inhibit sexual fulfilment, deeper intimacy and fully inhabiting your body.

Emotions provide you with energy and information about what is currently present within you, and what seeks attention. Working with the frequency of the heart through emotional awareness and engagement with subtle energetics, you are able to alchemise your present experience of being ruled by emotions to using them as a source of energy, discernment and creative response rather than reaction.

Developing presence and curiosity about emotions, such as anger, pain and grief allows you to explore what the deep need is without returning to your old narrative. This in itself is hugely empowering, but the deeper gift is that soon the emotions become a trustworthy guide to moving your life forwards rather than keeping you stuck.

From this clear, embodied and attuned state you’ll be able to influence your reality and seek out experiences and relationships that sustain and nourish you, and inform your actions in the world.

When you experience your true self and align with your calling or blueprint, you tap into the current of life. Learning to move closer to that which brings aliveness and harnessing this energy with intention, you have more traction to pursue and manifest your purpose. This journey of cultivation and mastery, centres around what brings genuine joy and fulfilment, and culminates in you offering your unique resonance to the world with a spirit of reciprocity.